JUST Dream, Believe and Do 150+ minutes of fun fitness movement each week to be healthier you!
Check out events at events at www.meetup.com/npwalking
RSVP to firstname.lastname@example.org if you plan to attend events and we will sign you in
or if you would like to hold one of these events near you - contact us.
Copyright 2012 Nordic Fitness Canada . All rights reserved.
Let’s Swing, Move and Smile!
Are you ready to improve your fitness level and have fun with the smovey VibroSwing-System?
smovey combines fitness, health and weight loss in one program to increase your energy, strength and range of motion. Use smovey indoors, outdoors or in the water!
“Irene thank you so much for the intro to NW. I'm heading out with my poles later today to the Ottawa River ... we live near a beautiful spot on the river. I'm psyched !
Also thanks for introducing me to the pickleball world. I'm keen to try it ...I've been looking for something my husband and I can play together, it seems perfect ! Love the pole stretching exercises :-))))” best Cheryl
Moving to Stay Healthier in 2017 just got easier!
Move for 30+ minutes every every day!
Walk - Nordic Walk - smoveyWalk - Pickleball - VoxxLife it!
Nordic Pole Walking burns up to 46% more calories compared to walking.
Nordic Walking is one of the fastest growing Health Sport activities in Canada.
Nordic Walking is for anyone, anywhere, anytime!
Nordic Walk 150 minutes a week for cardio, strength, flexibility and fun!