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WAKEFIELD ACTIVE ADULTS Activities
Discover fun and easy ways to stay mentally and physically active in Wakefield, Quebec Canada
- Wakefield Senior Café ($3) Mondays 10 a.m. to 12 p.m. at Centre Wakefield La Peche
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- Pickleball games and training on Saturdays, Sundays, Wednesday and Fridays at the Wakefield School Gym ($5). The detail schedule of events is at www.meetup.com/WakefieldPickleball
- Geocaching (free). Ask a friend, take a hike and find the treasures on our forest trails. Download your personal Wakefield Geocaching Passport and Trail Map at www.sentierswakefieldtrails.ca
Irene Richardson
819-459-3284 or 613-850-8502
[email protected]
“Irene thank you so much for the intro to NW. I'm heading out with my poles later today to the Ottawa River ... we live near a beautiful spot on the river. I'm psyched ! Also thanks for introducing me to the pickleball world. I'm keen to try it ...I've been looking for something my husband and I can play together, it seems perfect ! Love the pole stretching exercises :-))))” best Cheryl
Good morning Irene,
Just wanted to thank you for the pole walking session yesterday. It was great. We both enjoyed it immensely. How couldn't we, nice people, great weather, a chance to exercise and learn something new, a great instructor.
Thank you. Ron & Jan
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Irene Richardson
Certified Nordic Walking Master Instructor and Nordixx Distributor for Nordic Poles Seniors' Fitness Instructor and Coach (Canfit Pro, CCAA) Kino Quebec ViActive Instructor Diploma in Personal and Sports Nutrition Certified smovey Master Instructor (smoveyCanada) and Distributor with Smovey Canada 819-459-3284 or 613-850-8502 [email protected] My events are posted at www.meetup.com/NPWalking www.meeetup.com/WakefieldPickleball www.meetup.com/WakefieldA50Plus www.facebook.com/sentierswakefieldtrails |
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