JUST Dream, Believe and Do 150+ minutes of fun fitness movement each week to be healthier you!
Check out events at events at www.meetup.com/npwalking
RSVP to irene@npwalking.com if you plan to attend events and we will sign you in

or if you would like to hold one of these events near you - contact us.


Products and Training

Nordic Walking Irene Richardson Ottawa

Nordic Walking

Complete Indoor & Outdoor Health  in Your Hands

 Irene Richardson  
 irene@npwalking.com   Phone: 613-850-8502
Location: Ottawa, Gatineau, Wakefield Canada
Schedule of Events at: 

Contact us Now

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Copyright 2012 Nordic Fitness Canada . All rights reserved.

Let’s Swing, Move and Smile! 

Are you ready to improve your fitness level  and have fun with the smovey VibroSwing-System?

smovey combines fitness, health and weight loss in one program to increase your energy, strength and range of motion.   Use smovey indoors, outdoors or in the water! 

smovey Irene Richardson Ottawa

“Irene thank you so much for the intro to NW. I'm heading out with my poles later today to the Ottawa River ... we live near a beautiful spot on the river. I'm psyched !
Also thanks for introducing me to the pickleball world. I'm keen to try it ...I've been looking for something my husband and I can play together, it seems perfect ! Love the pole stretching exercises :-))))”   best  Cheryl

is Medicine
Side Effects: Feeling Great & Looking Great!

​​Nordic Fitness Canada

Welcome to Nordic Fitness Canada

Nordixx Poles $69.95+

Replacement Rubber Feet $8.50

Preizo Pedometer $29.95

Snow Baskets $11.95

smovey VibroSwing-Set  $199.00

Pickleball Paddles $49.99+

Nordic Walking Clinic $20

NordicWalk4Life (4 week course) $45

smoveyWalk Workout

Nordic and smovey Presentation

Instructor's Certification Course

Nordic Pole Walking Irene Richardson Ottawa

Moving to Stay Healthier in 2017 just got easier!
Move for 30+ minutes every every day!
Walk - Nordic Walk - smoveyWalk - Pickleball  - VoxxLife it!

Nordic Pole Walking burns up to 46% more calories compared to walking.

Nordic Walking is one of the fastest growing Health Sport activities in Canada.

Nordic Walking is for anyone, anywhere, anytime!

Nordic Walk 150 minutes a week for cardio, strength, flexibility and fun!

Nordic Walking, Nordixx, smovey, VoxxLife with Irene Richardson