Nordic Pole Walking burns up to 46% more calories compared to walking.
Nordic Walking is one of the fastest growing Health Sport activities in Canada.
Nordic Walking is for anyone, anywhere, anytime!
Nordic Walk 150 minutes a week for cardio, strength, flexibility and fun!
Contact Nordic Fitness Canada for information or to attend a free Nordic Walking, smovey hands-on demo, try PIckleball or Walkabout.
Certified Nordixx Walking Master Instructor
Certified smovey Master Instructor
Seniors' Certified Fitness Instructor (Western University)
Foundation Diploma in Personal and Sports Nutrition
Let’s Swing, Move and Smile!
Are you ready to improve your fitness level and have fun with the smovey VibroSwing-System?
smovey combines fitness, health and weight loss in one program to increase your energy, strength and range of motion. Use smovey indoors, outdoors or in the water!
Getting and Staying Healthy in 2017 just got easier.
Join us for 150+ minutes of moderate to vigorous fun fitness each week in Wakefield.
Nordic Pole Walking - Mondays (8:30-9:30am) at the Wakfield Community Center (WCC) - free - 60 minutes
Active Living Sports (Pickleball) - Wednesdays (10am-noon) at WCC - 11 weeks for $44 - 60 to 120 minutes
smovey Fit after 50 - Fridays (10-11am) at WCC - aerobic and strengthen classes - 10 for $145 - 60 minutes
Pickleball Clinics - Saturdays (1-3pm) at Wakefield School Gym - learn how to play - 5 for $55 - 120 minutes
Nordic Walking Clinics and Nordic Walking Certifications course will be added soon.
events at www.meetup.com/npwalking
RSVP to firstname.lastname@example.org if you plan to attend events and we will sign you in!