Nordic Pole Walking burns up to 46% more calories compared to walking.
Nordic Walking is one of the fastest growing Health Sport activities in Canada.
Nordic Walking is for anyone, anywhere, anytime!
Nordic Walk 150 minutes a week for cardio, strength, flexibility and fun!
Copyright 2012 Nordic Fitness Canada . All rights reserved.
Let’s Swing, Move and Smile!
Are you ready to improve your fitness level and have fun with the smovey VibroSwing-System?
smovey combines fitness, health and weight loss in one program to increase your energy, strength and range of motion. Use smovey indoors, outdoors or in the water!
NORDIC POLE WALKING INSTRUCTOR’S Certification COURSE
This is an 8 hour Certification course, 4 CEC CanFitPro credits available upon successful competition.
2 for 1 Special until May 31, 2017
Join us for 150+ minutes of fun fitness movement each week.
events at www.meetup.com/npwalking
RSVP to firstname.lastname@example.org if you plan to attend events and we will sign you in!