Nordic Fitness Canada is a distributor for Nordixx Canada. You may  purchase Nordixx Poles, pedometer,  replacement rubber feet, fanny pack, and smovey from this site or at a training event.

The #4 key to your fitness and health success is to use a Nordixx pole for Nordic walking. Nordixx Poles have ergonomically designed wrist loops that generate a continuous resistance and relaxation training for upper body muscles while walking.

JUST give Nordic Walking a try.

YOU will LOVE it!!!!

“Once people understand the benefits of Nordic Walking  and how easy it is to Nordic Walk they are hooked for life.”       Irene Richardson

Nordic Walking incorporates 90% of all body muscles in one exercise and that means you will burn up to 46% more calories than walking without poles.  Nordic Walking provides cardio, resistance, balance and flexibility in one activity. Nordic Walking is a Total Body Workout that is fun to learn and easy to do on a regular basics.

The #2 key to your fitness and health success is to walk with Nordic poles to obtain the health you desire. These Nordixx poles are made for walking!

Nordic Walk using Nordixx Poles to experience  Real Change .

Nordic Walk to.....

  • Get Fit

  • Be Healthy

  • Have Fun

  • Excellent reason to go outside

Nordic Fitness Canada provides several options to help you get started with your Nordic Walking lifestyle;  Nordic Intro Sessions to give you a taste of what Nordic Walking is all about,  Nordic Clinics to teach the basic technique, and Nordic4 classes to help you master the skill.  There are also two videos on this site for you to view to improve your technique and pick up a few additional Nordic Walking tips.

The #1 key to your fitness and health success is to take your Nordixx poles and start Nordic Walking.

You can walk anywhere and anytime with your Nordic Poles. People may ask you where is the snow or where are your skis but you know you are on your wellness journey, getting fit and staying healthy. Nordic Fitness training is held in the Ottawa, Gatineau and Wakefield area. Currently  meetup is used to advertise training classes and events. Please register at stay current on what is happening in the area or contact Nordic Fitness for information.

The #3 key to your fitness and health success is to attend a Nordic Walking Clinic with a buddy and then you both meet several times a week to Nordic Walk!

The #5 key to your fitness and health success is to Be Happy! Just smovey...

"Fit after 50"

Smile and Move More!

Are you ready to get in shape but feel out of practice when it comes to moving more and working out? This program offers a simple and gradual 8 week plan that will help you reach  your fitness and wellness goals.  read more....

smovey® stands for SWING, MOVE and SMILE.

What is a smovey?

Where do I purchase Nordic Poles?

Where do I Nordic Walk?

How do I learn to Nordic Walk?

Why Nordic Walk?


Nordic Fitness Canada

Nordic Walking in Ottawa with Irene Richardson